
Resources
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Books for kids
I Am Peace by Susan Verde
Breathing Makes it Better by Christopher Willard
Out of a Jar by Deborah Marcero
Just a Thought by Jason Gruhl
Stop and Smell the Cookies by Gibson Frazier
Ten Ways to Hear Snow by Cathy Camper
What is God Like by Rachel Held Evans
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Resources for kids and parents
Planting Seeds by Thich Nhat Hanh
Sitting Together by Sumi Loundon Kim
Mindful Families of Durham
Infinite Kids (https://infinite-kids.com)
Now Children with Kate Munding
Fetzer Institute
Whole Mama Yoga https://www.wholemamayoga.com
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Books for adults
Anything written by Thich Nhat Hanh
Mindful of Race by Ruth King
Radical Compassion by Tara Brach
Radical Acceptance by Tara Brach
True Refuge by Tara Brach
True Meditation by Adyashanti
Falling into Grace by Adyashanti
The Wise Heart by Jack Kornfield
After the Ecstasy, The Laundry by Jack Kornfield
Trauma Sensitive Mindfulness by David Treleavan
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk
I Am That: Talks with Sri Nisargadatta Maharaj by Nisargadatta Maharaj
Be Here Now by Ram Das
Books by Peter Levine on trauma
Lovingkindness by Sharon Salzberg
Love and Rage: The Path of Liberation through Anger by Lama Rod Owens
The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski
The Power of Now by Eckhart Tolle
The Awakened Brain by Lisa Miller
The Spiritual Child by Lisa Miller
Loving What Is by Byron Katie
A Thousand Names for Joy by Byron Katie

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Retreat Centers
Spirit Rock
Insight LA
Eastbay Meditation Center
Insight Meditation Society
Insight Meditation Center
Triangle Insight
Plum Village Centers such a Deer Park Monastery
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Guided Meditations and Talks:
https://www.tarabrach.com
https://jackkornfield.com
https://self-compassion.org
https://www.staneisenstein.com/talks-meditations
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Mental Health Providers
Blue Fern Counseling and Wellness, LCSWA, LCAS
https://www.blueferncounselingnc.com
Kristin Leonheart, M.S., LMFT
https://www.kristinleonheart.com
Warrior Pose Yoga and Healing, RYT, SEP
https://www.warriorposeyoga.com